COMING SOON: ShinBox Training Video
Advanced Mobility For Performance
The ShinBox is a challenging but exciting way to develop mobility in the legs, hips, and spine. The ShinBox came out of martial arts and ground-fighting but has amazing utility in training mobility and development of joint strength.
Join Dr. Grove Higgins as he teaches Patrick Marques the progressions of the ShinBox and practical applications for the athlete, trainer, as well as the special operator.